No, she wasn’t dying and is currently a thriving 15-year-old. She simply hadn’t digested the food coloring found in the green cookies she ate the day before. Some fruits may have an affect as well, namely blueberries. Although, blueberries can also cause stool to look more black than green. If you notice your poop is green, and you’re not consuming dyed food, it could be a positive sign that you’re eating plenty of healthy fruits and veggies. Taking a probiotic supplement can also help alleviate your symptoms.* One research review even found that some probiotic strains were able to decrease the duration of diarrhea symptoms1 by a full day. Plus, taking probiotic supplements regularly can help promote healthy digestion, support your immune system, and potentially decrease your chances of diarrhea in the first place.* There are also a number of other medications that may affect the pigment in your poop, such as iron supplements, for example. That said, if your poop is green, it may be a sign your body isn’t absorbing the medication properly, so speak to your doctor if you’re concerned this may be the case. It could also be caused by a bacterial infection like salmonella or E.Coli, or norovirus3. Each of these may result in diarrhea, which, as mentioned, forces stool out of your intestines too quickly, before it has a chance to turn brown. Also, if you think you may have any of the infections already discussed, it’s a good idea to reach out to your doctor for help, as well. Through her struggles with mold and metal toxicity, Celiac disease, and a variety of other health issues, Trubow has developed a deep sense of compassion for what her patients are facing. When she’s not helping patients in her practice (5 Journeys) you can find Trubow alongside her husband and their four kids, creating a beautiful ecosystem in our yard that provides nourishment to both our body and soul. She also co-authored the book Dirty Girl: Ditch the Toxins, Look Great, and Feel Freaking Amazing!
