It’s an ideal alternative for those with common food allergies, and it makes for a simple substitution in most recipes (more on that later). If you’re new to cassava, keep reading to learn what cassava flour is, why it’s a good choice, and how to use it.  And even though it has a mild, slightly nutty, flavor, it can still be used as an alternative to all-purpose flour, without altering the flavor. It’s also important to cook the cassava root before eating since it has the potential to be poisonous. So, on that note, be sure to avoid consuming this flour raw. Some of our favorite cassava flour recipes include this Blueberry Crumble Pie, Grain-Free Tortillas, and Easy Breezy Breakfast Pancakes.   You can also find cassava flour as the primary ingredient in some gluten-free foods, such as Jovial’s 100% grain-free cassava penne or Siete Foods grain-free tortilla chips.

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