As it turns out, blood levels of vitamin D (which is technically a hormone) can also influence our sex lives for the better (or worse). As it turns out, vitamin D status has a significant impact on not only reproductive health but sexual pleasure as well: According to a 2016 study3 from the European Journal of Obstetrics & Gynecology and Reproductive Biology, healthy vitamin D levels are tied to higher scores in sexual desire, orgasm, and satisfaction in women. (Umm…yes, please!) The male sex health benefits don’t end there, though: A 2020 scientific review from the World Journal of Men’s Health found vitamin D to improve sperm motility5 (a vital metric for male fertility), while daily vitamin D supplementation was found to increase testosterone levels6 in men with overweight in a 2011 study published by Hormone and Metabolic Research.* mbg’s vitamin D3 potency+ delivers an efficacious dose (5,000 IU) of vitamin D3 (the superior form), plus an organic trio of built-in avocado, flaxseed, and olive oils (to optimize absorption) to help you achieve and maintain vitamin D sufficiency.* To ensure healthy vitamin D status and promote health benefits both in and out of the bedroom, consider taking a premium vitamin D supplement, like mbg’s vitamin D3 potency+.* …Is it just me, or did vitamin D supplementation just get a whole lot sexier?
