Lion S Mane Mushrooms 4 Health Benefits How To Use Them
This stimulation is due to the compounds hericenones and erinacines2 found in lion’s mane mushrooms. It is notable, however, that the majority of these studies have been conducted on animals, so more research on humans is needed before coming to a definitive conclusion. Additionally, research has found that lion’s mane extract helped reduce anxiety and depression in mice due to the anti-inflammatory impact it can have (more on that below)....