There are moments during the process of transformation when we feel high on life, like a superhero. “Yes, I did it! I left that unhealthy relationship!” But every up has a down. And things can quickly become ugly, uncomfortable, and awkward as we grieve and let go. Then, we can begin the rebirth process, which can be so embarrassing! Think Bambi legs. Or the moment a caterpillar is primordial goo in a cocoon before it hits supermodel status as a butterfly. Or the state Buddhists call “sunyata.” It’s like “Hey. I’m just chilling in the void. Dunno who I am or what’s next.” Always find a way to celebrate that you have chosen a life of consistent, conscious expansion. It takes some people lifetimes to get here. You’ve chosen to keep pushing how big a love you can feel, how high you can go, how far your wings can spread.

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