As the body’s primary detoxification organ, the liver helps filter, bind, and remove toxins that are ever-present in our everyday lives (think pollutants, heavy metals, chemicals, and yes, alcohol). This unsung hero of the body is underappreciated and often overlooked—largely due to the lack of awareness around what an unhealthy liver looks and feels like. Here are our top five tips for cleansing the liver in a healthy, holistic way:
