Eggs, at first thought, are the component of a tasty, satiating breakfast. However, they also happen to be an affordable, natural hair treatment. If your locks need a lift, save your money by using this kitchen beauty fix. Fatty acids present in the yolk help moisturize the skin on the scalp, fighting dandruff, dry skin, and flakiness. The lecithin, which is a moisturizing ingredient in many shampoos, reduces frizz and helps to keep hair hydrated long after they’re rinsed down the drain. The sulfur in egg yolk (which makes for that eggy whiff) also stimulates the scalp and increases hair growth. On the other hand, dry to normal hair will benefit from using the yolks, which contain emollient properties to make the hair strong and silky. Personally, I’ve seen a vast improvement in my own hair quality from using just egg-white hair masks. My scalp has never felt as soothed, and my strands have never felt as soft. Surprisingly, using eggs also adds volume to the hair and gives it a healthy shine. Fern has partnered with Dr. Gabrielle Lyon at The Ash Center for Comprehensive Medicine, Dr. Robin Berzin and Dr. Jeffrey Egler at Parsley Health, among leading health practitioners, expert yoga instructors, and brilliant entrepreneurs. Together with these exceptional doctors and renowned practitioners, she offers Thyroid Yoga® in tandem with integrative medical practices, yoga studios, and wellness centers. Fern is a certified Reiki practitioner and registered yoga teacher.