When things got particularly hectic in the hospital, I found myself getting distracted by menial tasks, like picking up the bloody rags on the floor. Perhaps, this was my way of coping with the general sense of overwhelm I was experiencing on a regular basis. It took me time, but I came to discover the same principle applies to life, as well. In my own life, I’d been focusing on trivial things instead of what really mattered to my overall well-being. Over time, focusing on my personal “ABCs” helped me find my life’s passion as a leader in the brain-health field. How about you? Here are three steps to help you find and focus on the most important elements of your own life. Let’s consider them, your personal ABCs:
