Here are my five best tips for bringing your dream of having a child to life: I recommend this “Miracle Breath” exercise as an easy, quick way to pause and ask ourselves if we are blocking the flow; the “miracle breath” is the compass that assists in awareness, clearing, and expansion (a step-by-step can be found below). This can be done at any time of day. The exercises below have been excerpted from the author’s book, Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential shared with permission from Sounds True, February 2017.
