To help you out, I’ve put together a bodyweight workout that targets your entire core with an emphasis on obliques. All you’ll need to do it is a mat and a small amount of space to complete these 10 oblique exercises. Try it at home, or grab a friend and work your core outdoors in a park (socially distanced, of course), and feel the burn! From trying her first push up in college, to teaching herself to do pull ups and handstands, Krista is living proof of her philosophy that everybody is an athlete. She has helped tens of thousands of people to unlock their full athletic potential through her 12 Minute Athlete HIIT Workouts app and 12 Minute Athlete blog. You can find her @12minuteathlete on all social platforms.
