Salt Cravings Vs Sugar Cravings What It Means For You
The possible underlying causes of salt cravings are numerous. For example, do you drink coffee? If so, you may not realize that consuming just four cups of coffee can cause you to lose an extra half of a teaspoonful of salt2 in your urine. Many common medications, such as diuretics, anti-diabetic medications, antipsychotics, anti-seizure medications, and even antidepressants can cause salt loss or low sodium levels in the blood. Exercise or simply being out in the heat is another potential cause of salt loss and increased salt cravings....